When life is overwhelming, executive function coaching can help you regain control. Launch executive function coaching for ADHD adults can help you meet your goals in your work life, personal life, or both.
Executive functions impact our lives in so many ways, especially if you have ADHD. Whether you were recently diagnosed as an adult or diagnosed earlier in life, coaching will help make your life easier and less stressful.
Whether you work from home, are in a hybrid model, or go to your job daily, your coach will teach you strategies to increase motivation, organization, and productivity. Perfect for any profession.
We also offer career coaching services designed for young adults transitioning from student to professional and ready to land their dream job.
Executive Function Skills for work life, personal life, or both
For young adults transitioning from student to professional
In your personal life, you...
Consistently forget where you put your phone
Send "on my way" texts when you haven't even left the house yet
Haven't seen your dining room table in months because there is so much clutter
Procrastinate on mundane tasks such as refilling meds, getting your car serviced, or scheduling an appointment
Think you told your partner you had reservations for dinner but actually forgot
Spend a lot of time and effort to look and act "normal" to others
At work, you...
Are often late for work and/or meetings
Have a hard time sticking to a schedule and/or meeting deadlines
Have difficulty getting started, following up, and/or prioritizing tasks
Over socialize and get easily distracted by coworkers
Struggle with sticking to work hours even if they are self-imposed
Start one task and inevitably get distracted by another
If most (or all) of these sound like you, then you likely struggle with weak executive function skills.
Launch Coaching is a Division of Academic Coaching Associates.